Head-to-Head Analysis

Imperial Garden, Hand Rolled Chicken Egg Roll vs Roasting: Halved Brussels Sprouts, Butternut Squash & Onions

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Imperial Garden, Hand Rolled Chicken Egg Roll

Imperial Garden, Hand Rolled Chicken Egg Roll

Not Vegan
VS
Package of Roasting: Halved Brussels Sprouts, Butternut Squash & Onions

Roasting: Halved Brussels Sprouts, Butternut Squash & Onions

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
51.5 kcal
1.8g
Sugars
3.1g
5.1g
Fat
0g
7.7g
Protein
2.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Imperial Garden, Hand Rolled Chicken Egg Roll and Roasting: Halved Brussels Sprouts, Butternut Squash & Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Imperial Garden, Hand Rolled Chicken Egg Roll is the more energy-dense option here, packing 123 more calories per 100g than Roasting: Halved Brussels Sprouts, Butternut Squash & Onions. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Imperial Garden, Hand Rolled Chicken Egg Roll takes the lead with only 1.77g of sugar per 100g, whereas Roasting: Halved Brussels Sprouts, Butternut Squash & Onions contains 3.09g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Imperial Garden, Hand Rolled Chicken Egg Roll offers a protein boost with 7.73g per 100g, outperforming Roasting: Halved Brussels Sprouts, Butternut Squash & Onions in this category.

Frequently Asked Questions

Which is healthier: Imperial Garden, Hand Rolled Chicken Egg Roll or Roasting: Halved Brussels Sprouts, Butternut Squash & Onions?

It depends on your goals. Imperial Garden, Hand Rolled Chicken Egg Roll has 174 calories, while Roasting: Halved Brussels Sprouts, Butternut Squash & Onions has 51.5 calories. Check the detailed table above for sugar and fat content.

Is Imperial Garden, Hand Rolled Chicken Egg Roll vegan?

No, Imperial Garden, Hand Rolled Chicken Egg Roll is not certified vegan.

What is the calorie difference between Imperial Garden, Hand Rolled Chicken Egg Roll and Roasting: Halved Brussels Sprouts, Butternut Squash & Onions?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.