Head-to-Head Analysis

Imperial Garden, Hand Rolled Chicken Egg Roll vs STIR-FRY VEGGIES Asian Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Imperial Garden, Hand Rolled Chicken Egg Roll

Imperial Garden, Hand Rolled Chicken Egg Roll

Not Vegan
VS
Package of STIR-FRY VEGGIES Asian Style

STIR-FRY VEGGIES Asian Style

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
53.6 kcal
1.8g
Sugars
5.4g
5.1g
Fat
0g
7.7g
Protein
1.8g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Imperial Garden, Hand Rolled Chicken Egg Roll and STIR-FRY VEGGIES Asian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Imperial Garden, Hand Rolled Chicken Egg Roll is the more energy-dense option here, packing 120 more calories per 100g than STIR-FRY VEGGIES Asian Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Imperial Garden, Hand Rolled Chicken Egg Roll takes the lead with only 1.77g of sugar per 100g, whereas STIR-FRY VEGGIES Asian Style contains 5.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Imperial Garden, Hand Rolled Chicken Egg Roll offers a protein boost with 7.73g per 100g, outperforming STIR-FRY VEGGIES Asian Style in this category.

Frequently Asked Questions

Which is healthier: Imperial Garden, Hand Rolled Chicken Egg Roll or STIR-FRY VEGGIES Asian Style?

It depends on your goals. Imperial Garden, Hand Rolled Chicken Egg Roll has 174 calories, while STIR-FRY VEGGIES Asian Style has 53.6 calories. Check the detailed table above for sugar and fat content.

Is Imperial Garden, Hand Rolled Chicken Egg Roll vegan?

No, Imperial Garden, Hand Rolled Chicken Egg Roll is not certified vegan.

What is the calorie difference between Imperial Garden, Hand Rolled Chicken Egg Roll and STIR-FRY VEGGIES Asian Style?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.