Head-to-Head Analysis

Imperial Garden, Hand Rolled Chicken Egg Roll vs Turkey Sausage Burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Imperial Garden, Hand Rolled Chicken Egg Roll

Imperial Garden, Hand Rolled Chicken Egg Roll

Not Vegan
VS
Top Pick
Package of Turkey Sausage Burrito

Turkey Sausage Burrito

Not Vegan
Nutritional Facts (per 100g)
174 kcal
Energy
239 kcal
1.8g
Sugars
0.7g
5.1g
Fat
9.9g
7.7g
Protein
12g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Imperial Garden, Hand Rolled Chicken Egg Roll and Turkey Sausage Burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Imperial Garden, Hand Rolled Chicken Egg Roll is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Imperial Garden, Hand Rolled Chicken Egg Roll contains significantly more sugar (1.77g) compared to the milder Turkey Sausage Burrito (0.704g). If you are monitoring your insulin levels or trying to cut down on sweets, Turkey Sausage Burrito is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Imperial Garden, Hand Rolled Chicken Egg Roll or Turkey Sausage Burrito?

It depends on your goals. Imperial Garden, Hand Rolled Chicken Egg Roll has 174 calories, while Turkey Sausage Burrito has 239 calories. Check the detailed table above for sugar and fat content.

Is Imperial Garden, Hand Rolled Chicken Egg Roll vegan?

No, Imperial Garden, Hand Rolled Chicken Egg Roll is not certified vegan.

What is the calorie difference between Imperial Garden, Hand Rolled Chicken Egg Roll and Turkey Sausage Burrito?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.