Head-to-Head Analysis

Imported Capers vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Imported Capers

Imported Capers

Not Vegan
VS
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
35.7 kcal
Energy
341 kcal
0g
Sugars
2.3g
0g
Fat
1.1g
0g
Protein
22.7g
7.5g
Salt
0g

The Verdict: Which is Better?

When placing Imported Capers and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Imported Capers is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Imported Capers takes the lead with only 0g of sugar per 100g, whereas Black Beans contains 2.27g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Imported Capers or Black Beans?

Imported Capers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Imported Capers vegan?

No, Imported Capers is not certified vegan.

What is the calorie difference between Imported Capers and Black Beans?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.