Imported smoked salmon vs Parmesan Encrusted Tilapia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Imported smoked salmon

Parmesan Encrusted Tilapia
The Verdict: Which is Better?
When placing Imported smoked salmon and Parmesan Encrusted Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Imported smoked salmon is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Imported smoked salmon offers a protein boost with 19.6g per 100g, outperforming Parmesan Encrusted Tilapia in this category.
Frequently Asked Questions
Which is healthier: Imported smoked salmon or Parmesan Encrusted Tilapia?
Imported smoked salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Imported smoked salmon vegan?
No, Imported smoked salmon is not certified vegan.
What is the calorie difference between Imported smoked salmon and Parmesan Encrusted Tilapia?
There is a difference of 24 calories per 100g between the two products.




