Head-to-Head Analysis

In-Store Baked Garlic Bread vs Butternut Squash Pretzels Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of In-Store Baked Garlic Bread

In-Store Baked Garlic Bread

Not Vegan
VS
Package of Butternut Squash Pretzels Twists

Butternut Squash Pretzels Twists

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
393 kcal
0g
Sugars
3.6g
7.9g
Fat
3.6g
7g
Protein
3.6g
1.1g
Salt
3g

The Verdict: Which is Better?

When placing In-Store Baked Garlic Bread and Butternut Squash Pretzels Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, In-Store Baked Garlic Bread is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, In-Store Baked Garlic Bread takes the lead with only 0g of sugar per 100g, whereas Butternut Squash Pretzels Twists contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? In-Store Baked Garlic Bread offers a protein boost with 7.02g per 100g, outperforming Butternut Squash Pretzels Twists in this category.

Frequently Asked Questions

Which is healthier: In-Store Baked Garlic Bread or Butternut Squash Pretzels Twists?

In-Store Baked Garlic Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is In-Store Baked Garlic Bread vegan?

No, In-Store Baked Garlic Bread is not certified vegan.

What is the calorie difference between In-Store Baked Garlic Bread and Butternut Squash Pretzels Twists?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.