Head-to-Head Analysis

In-Store Baked Garlic Bread vs Veggie flats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of In-Store Baked Garlic Bread

In-Store Baked Garlic Bread

Not Vegan
VS
Package of Veggie flats

Veggie flats

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
438 kcal
0g
Sugars
3.1g
7.9g
Fat
28.1g
7g
Protein
18.8g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing In-Store Baked Garlic Bread and Veggie flats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, In-Store Baked Garlic Bread is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, In-Store Baked Garlic Bread takes the lead with only 0g of sugar per 100g, whereas Veggie flats contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: In-Store Baked Garlic Bread or Veggie flats?

In-Store Baked Garlic Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is In-Store Baked Garlic Bread vegan?

No, In-Store Baked Garlic Bread is not certified vegan.

What is the calorie difference between In-Store Baked Garlic Bread and Veggie flats?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.