Incogmeato vs Effie's oatcakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Incogmeato
Effie's oatcakes
The Verdict: Which is Better?
When placing Incogmeato and Effie's oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Incogmeato is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Incogmeato takes the lead with only 0.885g of sugar per 100g, whereas Effie's oatcakes contains 17.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Incogmeato offers a protein boost with 17.6991g per 100g, outperforming Effie's oatcakes in this category.
Frequently Asked Questions
Which is healthier: Incogmeato or Effie's oatcakes?
Incogmeato appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Incogmeato vegan?
No, Incogmeato is not certified vegan.
What is the calorie difference between Incogmeato and Effie's oatcakes?
There is a difference of 270 calories per 100g between the two products.
