Incured blackforest ham vs Chopped Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Incured blackforest ham
Chopped Walnuts
The Verdict: Which is Better?
When placing Incured blackforest ham and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Incured blackforest ham is the clear winner. With 613 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Incured blackforest ham contains significantly more sugar (6g) compared to the milder Chopped Walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Incured blackforest ham or Chopped Walnuts?
It depends on your goals. Incured blackforest ham has 120 calories, while Chopped Walnuts has 733 calories. Check the detailed table above for sugar and fat content.
Is Incured blackforest ham vegan?
No, Incured blackforest ham is not certified vegan.
What is the calorie difference between Incured blackforest ham and Chopped Walnuts?
There is a difference of 613 calories per 100g between the two products.
