Indian Butter Tofu vs Strawberries & Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Indian Butter Tofu
Strawberries & Cream
The Verdict: Which is Better?
When placing Indian Butter Tofu and Strawberries & Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Indian Butter Tofu is the more energy-dense option here, packing 99 more calories per 100g than Strawberries & Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Indian Butter Tofu takes the lead with only 3.98g of sugar per 100g, whereas Strawberries & Cream contains 11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Indian Butter Tofu offers a protein boost with 5.31g per 100g, outperforming Strawberries & Cream in this category.
Frequently Asked Questions
Which is healthier: Indian Butter Tofu or Strawberries & Cream?
It depends on your goals. Indian Butter Tofu has 141 calories, while Strawberries & Cream has 42.3 calories. Check the detailed table above for sugar and fat content.
Is Indian Butter Tofu vegan?
No, Indian Butter Tofu is not certified vegan.
What is the calorie difference between Indian Butter Tofu and Strawberries & Cream?
There is a difference of 99 calories per 100g between the two products.
