Head-to-Head Analysis

Indian frozen mattar paneer vs Acai blueberry fruit ice bars, acai blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Indian frozen mattar paneer

Indian frozen mattar paneer

Not Vegan
VS
Package of Acai blueberry fruit ice bars, acai blueberry

Acai blueberry fruit ice bars, acai blueberry

Not Vegan
Nutritional Facts (per 100g)
130.7 kcal
Energy
87 kcal
2.8g
Sugars
18.8g
4.6g
Fat
0g
4.6g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Indian frozen mattar paneer and Acai blueberry fruit ice bars, acai blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Indian frozen mattar paneer is the more energy-dense option here, packing 44 more calories per 100g than Acai blueberry fruit ice bars, acai blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Indian frozen mattar paneer takes the lead with only 2.8268551236749g of sugar per 100g, whereas Acai blueberry fruit ice bars, acai blueberry contains 18.84g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Indian frozen mattar paneer offers a protein boost with 4.5936395759717g per 100g, outperforming Acai blueberry fruit ice bars, acai blueberry in this category.

Frequently Asked Questions

Which is healthier: Indian frozen mattar paneer or Acai blueberry fruit ice bars, acai blueberry?

It depends on your goals. Indian frozen mattar paneer has 130.74204946996 calories, while Acai blueberry fruit ice bars, acai blueberry has 87 calories. Check the detailed table above for sugar and fat content.

Is Indian frozen mattar paneer vegan?

No, Indian frozen mattar paneer is not certified vegan.

What is the calorie difference between Indian frozen mattar paneer and Acai blueberry fruit ice bars, acai blueberry?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.