Indian frozen mattar paneer vs Vanilla ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Indian frozen mattar paneer
Vanilla ice cream
The Verdict: Which is Better?
When placing Indian frozen mattar paneer and Vanilla ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Indian frozen mattar paneer is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Indian frozen mattar paneer takes the lead with only 2.8268551236749g of sugar per 100g, whereas Vanilla ice cream contains 24.55g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Indian frozen mattar paneer or Vanilla ice cream?
Indian frozen mattar paneer appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Indian frozen mattar paneer vegan?
No, Indian frozen mattar paneer is not certified vegan.
What is the calorie difference between Indian frozen mattar paneer and Vanilla ice cream?
There is a difference of 78 calories per 100g between the two products.
