Indian Madras Lentils vs Classic Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Indian Madras Lentils
Classic Hummus
The Verdict: Which is Better?
When placing Indian Madras Lentils and Classic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Indian Madras Lentils is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Indian Madras Lentils contains significantly more sugar (2.1428571428571g) compared to the milder Classic Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Indian Madras Lentils or Classic Hummus?
It depends on your goals. Indian Madras Lentils has 107.14285714286 calories, while Classic Hummus has 233 calories. Check the detailed table above for sugar and fat content.
Is Indian Madras Lentils vegan?
No, Indian Madras Lentils is not certified vegan.
What is the calorie difference between Indian Madras Lentils and Classic Hummus?
There is a difference of 126 calories per 100g between the two products.
