Indian Madras Lentils vs Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Indian Madras Lentils
Rotini
The Verdict: Which is Better?
When placing Indian Madras Lentils and Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Indian Madras Lentils is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Indian Madras Lentils or Rotini?
It depends on your goals. Indian Madras Lentils has 107.14285714286 calories, while Rotini has 357 calories. Check the detailed table above for sugar and fat content.
Is Indian Madras Lentils vegan?
No, Indian Madras Lentils is not certified vegan.
What is the calorie difference between Indian Madras Lentils and Rotini?
There is a difference of 250 calories per 100g between the two products.
