Indian Masala Protein Bhujia vs Crunchy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Indian Masala Protein Bhujia
Crunchy Peanut Butter
The Verdict: Which is Better?
When placing Indian Masala Protein Bhujia and Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Indian Masala Protein Bhujia is the more energy-dense option here, packing 70 more calories per 100g than Crunchy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Indian Masala Protein Bhujia takes the lead with only 2g of sugar per 100g, whereas Crunchy Peanut Butter contains 25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Indian Masala Protein Bhujia or Crunchy Peanut Butter?
It depends on your goals. Indian Masala Protein Bhujia has 452 calories, while Crunchy Peanut Butter has 382 calories. Check the detailed table above for sugar and fat content.
Is Indian Masala Protein Bhujia vegan?
No, Indian Masala Protein Bhujia is not certified vegan.
What is the calorie difference between Indian Masala Protein Bhujia and Crunchy Peanut Butter?
There is a difference of 70 calories per 100g between the two products.
