Indian Mixed Lentils vs Almond flour crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Indian Mixed Lentils
Almond flour crackers
The Verdict: Which is Better?
When placing Indian Mixed Lentils and Almond flour crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Indian Mixed Lentils is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Indian Mixed Lentils offers a protein boost with 23.3g per 100g, outperforming Almond flour crackers in this category.
Frequently Asked Questions
Which is healthier: Indian Mixed Lentils or Almond flour crackers?
It depends on your goals. Indian Mixed Lentils has 350 calories, while Almond flour crackers has 522 calories. Check the detailed table above for sugar and fat content.
Is Indian Mixed Lentils vegan?
No, Indian Mixed Lentils is not certified vegan.
What is the calorie difference between Indian Mixed Lentils and Almond flour crackers?
There is a difference of 172 calories per 100g between the two products.
