Head-to-Head Analysis

Indian Mixed Lentils vs Tastykake, krimpets, iced sponge cakes, strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Indian Mixed Lentils

Indian Mixed Lentils

Not Vegan
VS
Package of Tastykake, krimpets, iced sponge cakes, strawberry

Tastykake, krimpets, iced sponge cakes, strawberry

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
421 kcal
0g
Sugars
43.9g
2g
Fat
12.3g
23.3g
Protein
5.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Indian Mixed Lentils and Tastykake, krimpets, iced sponge cakes, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Indian Mixed Lentils is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Indian Mixed Lentils takes the lead with only 0g of sugar per 100g, whereas Tastykake, krimpets, iced sponge cakes, strawberry contains 43.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Indian Mixed Lentils offers a protein boost with 23.3g per 100g, outperforming Tastykake, krimpets, iced sponge cakes, strawberry in this category.

Frequently Asked Questions

Which is healthier: Indian Mixed Lentils or Tastykake, krimpets, iced sponge cakes, strawberry?

Indian Mixed Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Indian Mixed Lentils vegan?

No, Indian Mixed Lentils is not certified vegan.

What is the calorie difference between Indian Mixed Lentils and Tastykake, krimpets, iced sponge cakes, strawberry?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.