Head-to-Head Analysis

Indian river select no pulp 100% florida fruit vs Brownberry Grains Almighty Gut Balance Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Indian river select no pulp 100% florida fruit

Indian river select no pulp 100% florida fruit

Not Vegan
VS
Top Pick
Package of Brownberry Grains Almighty Gut Balance Bread

Brownberry Grains Almighty Gut Balance Bread

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
160 kcal
9.2g
Sugars
4g
0g
Fat
3.5g
0g
Protein
7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Indian river select no pulp 100% florida fruit and Brownberry Grains Almighty Gut Balance Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Indian river select no pulp 100% florida fruit is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Indian river select no pulp 100% florida fruit contains significantly more sugar (9.17g) compared to the milder Brownberry Grains Almighty Gut Balance Bread (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Brownberry Grains Almighty Gut Balance Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Indian river select no pulp 100% florida fruit or Brownberry Grains Almighty Gut Balance Bread?

It depends on your goals. Indian river select no pulp 100% florida fruit has 41.7 calories, while Brownberry Grains Almighty Gut Balance Bread has 160 calories. Check the detailed table above for sugar and fat content.

Is Indian river select no pulp 100% florida fruit vegan?

No, Indian river select no pulp 100% florida fruit is not certified vegan.

What is the calorie difference between Indian river select no pulp 100% florida fruit and Brownberry Grains Almighty Gut Balance Bread?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.