Head-to-Head Analysis

Indian river select original 100% florida fruit vs Garlic powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Indian river select original 100% florida fruit

Indian river select original 100% florida fruit

Not Vegan
VS
Top Pick
Package of Garlic powder

Garlic powder

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
0 kcal
9.2g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Indian river select original 100% florida fruit and Garlic powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Indian river select original 100% florida fruit is the more energy-dense option here, packing 46 more calories per 100g than Garlic powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Indian river select original 100% florida fruit contains significantly more sugar (9.1666666666667g) compared to the milder Garlic powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Indian river select original 100% florida fruit or Garlic powder?

It depends on your goals. Indian river select original 100% florida fruit has 45.833333333333 calories, while Garlic powder has 0 calories. Check the detailed table above for sugar and fat content.

Is Indian river select original 100% florida fruit vegan?

No, Indian river select original 100% florida fruit is not certified vegan.

What is the calorie difference between Indian river select original 100% florida fruit and Garlic powder?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.