Head-to-Head Analysis

Indian river select original 100% florida fruit vs Mixed nut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Indian river select original 100% florida fruit

Indian river select original 100% florida fruit

Not Vegan
VS
Top Pick
Package of Mixed nut butter

Mixed nut butter

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
562.5 kcal
9.2g
Sugars
3.1g
0g
Fat
50g
0.8g
Protein
18.8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Indian river select original 100% florida fruit and Mixed nut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Indian river select original 100% florida fruit is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Indian river select original 100% florida fruit contains significantly more sugar (9.1666666666667g) compared to the milder Mixed nut butter (3.125g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed nut butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Indian river select original 100% florida fruit or Mixed nut butter?

It depends on your goals. Indian river select original 100% florida fruit has 45.833333333333 calories, while Mixed nut butter has 562.5 calories. Check the detailed table above for sugar and fat content.

Is Indian river select original 100% florida fruit vegan?

No, Indian river select original 100% florida fruit is not certified vegan.

What is the calorie difference between Indian river select original 100% florida fruit and Mixed nut butter?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.