Head-to-Head Analysis

Indian Style Flatbread vs Simply Orange Pulp Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Indian Style Flatbread

Indian Style Flatbread

Not Vegan
VS
Package of Simply Orange Pulp Free

Simply Orange Pulp Free

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
46 kcal
2.4g
Sugars
9.6g
2.9g
Fat
0g
7.1g
Protein
0.8g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Indian Style Flatbread and Simply Orange Pulp Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Indian Style Flatbread is the more energy-dense option here, packing 201 more calories per 100g than Simply Orange Pulp Free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Indian Style Flatbread takes the lead with only 2.35g of sugar per 100g, whereas Simply Orange Pulp Free contains 9.5833g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Indian Style Flatbread offers a protein boost with 7.06g per 100g, outperforming Simply Orange Pulp Free in this category.

Frequently Asked Questions

Which is healthier: Indian Style Flatbread or Simply Orange Pulp Free?

It depends on your goals. Indian Style Flatbread has 247 calories, while Simply Orange Pulp Free has 46 calories. Check the detailed table above for sugar and fat content.

Is Indian Style Flatbread vegan?

No, Indian Style Flatbread is not certified vegan.

What is the calorie difference between Indian Style Flatbread and Simply Orange Pulp Free?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.