Head-to-Head Analysis

Indian Style Mawa Icecream vs Nabisco Oreo Cookies King Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Indian Style Mawa Icecream

Indian Style Mawa Icecream

Not Vegan
VS
Top Pick
Package of Nabisco Oreo Cookies King Size

Nabisco Oreo Cookies King Size

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
471 kcal
11.4g
Sugars
5.9g
5.7g
Fat
20.6g
0g
Protein
2.9g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Indian Style Mawa Icecream and Nabisco Oreo Cookies King Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Indian Style Mawa Icecream is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Indian Style Mawa Icecream contains significantly more sugar (11.4g) compared to the milder Nabisco Oreo Cookies King Size (5.8824g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco Oreo Cookies King Size is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Indian Style Mawa Icecream or Nabisco Oreo Cookies King Size?

It depends on your goals. Indian Style Mawa Icecream has 105 calories, while Nabisco Oreo Cookies King Size has 471 calories. Check the detailed table above for sugar and fat content.

Is Indian Style Mawa Icecream vegan?

No, Indian Style Mawa Icecream is not certified vegan.

What is the calorie difference between Indian Style Mawa Icecream and Nabisco Oreo Cookies King Size?

There is a difference of 366 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.