Head-to-Head Analysis

Indiana, Kettlecorn, Sweet & Salty vs Mentos pure fresh

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Indiana, Kettlecorn, Sweet & Salty

Indiana, Kettlecorn, Sweet & Salty

Not Vegan
VS
Top Pick
Package of Mentos pure fresh

Mentos pure fresh

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
0 kcal
28.6g
Sugars
1.5g
25g
Fat
0g
3.6g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Indiana, Kettlecorn, Sweet & Salty and Mentos pure fresh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Indiana, Kettlecorn, Sweet & Salty is the more energy-dense option here, packing 464 more calories per 100g than Mentos pure fresh. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Indiana, Kettlecorn, Sweet & Salty contains significantly more sugar (28.6g) compared to the milder Mentos pure fresh (1.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Mentos pure fresh is undeniably the healthier pick.

Looking to build muscle? Indiana, Kettlecorn, Sweet & Salty offers a protein boost with 3.57g per 100g, outperforming Mentos pure fresh in this category.

Frequently Asked Questions

Which is healthier: Indiana, Kettlecorn, Sweet & Salty or Mentos pure fresh?

It depends on your goals. Indiana, Kettlecorn, Sweet & Salty has 464 calories, while Mentos pure fresh has 0 calories. Check the detailed table above for sugar and fat content.

Is Indiana, Kettlecorn, Sweet & Salty vegan?

No, Indiana, Kettlecorn, Sweet & Salty is not certified vegan.

What is the calorie difference between Indiana, Kettlecorn, Sweet & Salty and Mentos pure fresh?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.