Head-to-Head Analysis

Individual Breast vs Pretzel crujiente sabor Original envase 85 g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Individual Breast

Individual Breast

Not Vegan
VS
Package of Pretzel crujiente sabor Original envase 85 g

Pretzel crujiente sabor Original envase 85 g

Not Vegan
Nutritional Facts (per 100g)
99.9 kcal
Energy
384 kcal
0g
Sugars
6g
0.6g
Fat
1.5g
23.5g
Protein
8g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Individual Breast and Pretzel crujiente sabor Original envase 85 g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Individual Breast is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Individual Breast takes the lead with only 0g of sugar per 100g, whereas Pretzel crujiente sabor Original envase 85 g contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Individual Breast offers a protein boost with 23.5g per 100g, outperforming Pretzel crujiente sabor Original envase 85 g in this category.

Frequently Asked Questions

Which is healthier: Individual Breast or Pretzel crujiente sabor Original envase 85 g?

Individual Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Individual Breast vegan?

No, Individual Breast is not certified vegan.

What is the calorie difference between Individual Breast and Pretzel crujiente sabor Original envase 85 g?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.