Individual Breast vs Skittles Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Individual Breast
Skittles Original
The Verdict: Which is Better?
When placing Individual Breast and Skittles Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Individual Breast is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Individual Breast takes the lead with only 0g of sugar per 100g, whereas Skittles Original contains 46g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Individual Breast offers a protein boost with 23.5g per 100g, outperforming Skittles Original in this category.
Frequently Asked Questions
Which is healthier: Individual Breast or Skittles Original?
Individual Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Individual Breast vegan?
No, Individual Breast is not certified vegan.
What is the calorie difference between Individual Breast and Skittles Original?
There is a difference of 150 calories per 100g between the two products.
