Head-to-Head Analysis

Individually Wrapped Caramel, Luscious Milk Chocolate vs Ginger Caramel Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Individually Wrapped Caramel, Luscious Milk Chocolate

Individually Wrapped Caramel, Luscious Milk Chocolate

Not Vegan
VS
Package of Ginger Caramel Candy

Ginger Caramel Candy

Not Vegan
Nutritional Facts (per 100g)
484.9 kcal
Energy
375 kcal
48.5g
Sugars
62.5g
21.2g
Fat
0g
3g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Individually Wrapped Caramel, Luscious Milk Chocolate and Ginger Caramel Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Individually Wrapped Caramel, Luscious Milk Chocolate is the more energy-dense option here, packing 110 more calories per 100g than Ginger Caramel Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Individually Wrapped Caramel, Luscious Milk Chocolate takes the lead with only 48.48g of sugar per 100g, whereas Ginger Caramel Candy contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Individually Wrapped Caramel, Luscious Milk Chocolate offers a protein boost with 3.03g per 100g, outperforming Ginger Caramel Candy in this category.

Frequently Asked Questions

Which is healthier: Individually Wrapped Caramel, Luscious Milk Chocolate or Ginger Caramel Candy?

It depends on your goals. Individually Wrapped Caramel, Luscious Milk Chocolate has 484.85 calories, while Ginger Caramel Candy has 375 calories. Check the detailed table above for sugar and fat content.

Is Individually Wrapped Caramel, Luscious Milk Chocolate vegan?

No, Individually Wrapped Caramel, Luscious Milk Chocolate is not certified vegan.

What is the calorie difference between Individually Wrapped Caramel, Luscious Milk Chocolate and Ginger Caramel Candy?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.