Head-to-Head Analysis

Indomie - Mi Goreng Jumbo vs Toasted Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Indomie - Mi Goreng Jumbo

Indomie - Mi Goreng Jumbo

Not Vegan
VS
Top Pick
Package of Toasted Oats

Toasted Oats

Not Vegan
Nutritional Facts (per 100g)
482 kcal
Energy
384.6 kcal
8g
Sugars
5.1g
22g
Fat
6.4g
10g
Protein
12.8g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Indomie - Mi Goreng Jumbo and Toasted Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Indomie - Mi Goreng Jumbo is the more energy-dense option here, packing 97 more calories per 100g than Toasted Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Indomie - Mi Goreng Jumbo contains significantly more sugar (8g) compared to the milder Toasted Oats (5.1282051282051g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Indomie - Mi Goreng Jumbo or Toasted Oats?

It depends on your goals. Indomie - Mi Goreng Jumbo has 482 calories, while Toasted Oats has 384.61538461538 calories. Check the detailed table above for sugar and fat content.

Is Indomie - Mi Goreng Jumbo vegan?

No, Indomie - Mi Goreng Jumbo is not certified vegan.

What is the calorie difference between Indomie - Mi Goreng Jumbo and Toasted Oats?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.