Head-to-Head Analysis

Indulgent Greek Honey Salted Caramel Yogurt vs Spreadable cheese wedges

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Indulgent Greek Honey Salted Caramel Yogurt

Indulgent Greek Honey Salted Caramel Yogurt

Not Vegan
VS
Top Pick
Package of Spreadable cheese wedges

Spreadable cheese wedges

Not Vegan
Nutritional Facts (per 100g)
123.5 kcal
Energy
142.9 kcal
13.5g
Sugars
4.8g
4.7g
Fat
4.8g
4.1g
Protein
14.3g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing Indulgent Greek Honey Salted Caramel Yogurt and Spreadable cheese wedges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Indulgent Greek Honey Salted Caramel Yogurt is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Indulgent Greek Honey Salted Caramel Yogurt contains significantly more sugar (13.529411764706g) compared to the milder Spreadable cheese wedges (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Spreadable cheese wedges is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Indulgent Greek Honey Salted Caramel Yogurt or Spreadable cheese wedges?

It depends on your goals. Indulgent Greek Honey Salted Caramel Yogurt has 123.52941176471 calories, while Spreadable cheese wedges has 142.86 calories. Check the detailed table above for sugar and fat content.

Is Indulgent Greek Honey Salted Caramel Yogurt vegan?

No, Indulgent Greek Honey Salted Caramel Yogurt is not certified vegan.

What is the calorie difference between Indulgent Greek Honey Salted Caramel Yogurt and Spreadable cheese wedges?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.