Indulgent trail mix vs Dry Roasted Edamame
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Indulgent trail mix
Dry Roasted Edamame
The Verdict: Which is Better?
When placing Indulgent trail mix and Dry Roasted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Indulgent trail mix is the clear winner. With 1513 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Indulgent trail mix contains significantly more sugar (50g) compared to the milder Dry Roasted Edamame (19.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Edamame is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Indulgent trail mix or Dry Roasted Edamame?
It depends on your goals. Indulgent trail mix has 466.66666666667 calories, while Dry Roasted Edamame has 1980 calories. Check the detailed table above for sugar and fat content.
Is Indulgent trail mix vegan?
No, Indulgent trail mix is not certified vegan.
What is the calorie difference between Indulgent trail mix and Dry Roasted Edamame?
There is a difference of 1513 calories per 100g between the two products.
