Head-to-Head Analysis

Infused with tuna vs Chunk Light Tuna In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Infused with tuna

Infused with tuna

Not Vegan
VS
Top Pick
Package of Chunk Light Tuna In Water

Chunk Light Tuna In Water

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
105.6 kcal
2.5g
Sugars
0g
0.6g
Fat
1.4g
21.2g
Protein
21.1g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Infused with tuna and Chunk Light Tuna In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Infused with tuna is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Infused with tuna contains significantly more sugar (2.5g) compared to the milder Chunk Light Tuna In Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunk Light Tuna In Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Infused with tuna or Chunk Light Tuna In Water?

It depends on your goals. Infused with tuna has 100 calories, while Chunk Light Tuna In Water has 105.6338028169 calories. Check the detailed table above for sugar and fat content.

Is Infused with tuna vegan?

No, Infused with tuna is not certified vegan.

What is the calorie difference between Infused with tuna and Chunk Light Tuna In Water?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.