Head-to-Head Analysis

inipit (g) 23g vs Shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of inipit (g) 23g

inipit (g) 23g

Not Vegan
VS
Top Pick
Package of Shortbread cookies

Shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
488 kcal
28.6g
Sugars
18.6g
14.3g
Fat
23.3g
9.5g
Protein
4.7g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing inipit (g) 23g and Shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, inipit (g) 23g is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. inipit (g) 23g contains significantly more sugar (28.6g) compared to the milder Shortbread cookies (18.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread cookies is undeniably the healthier pick.

Looking to build muscle? inipit (g) 23g offers a protein boost with 9.52g per 100g, outperforming Shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: inipit (g) 23g or Shortbread cookies?

It depends on your goals. inipit (g) 23g has 381 calories, while Shortbread cookies has 488 calories. Check the detailed table above for sugar and fat content.

Is inipit (g) 23g vegan?

No, inipit (g) 23g is not certified vegan.

What is the calorie difference between inipit (g) 23g and Shortbread cookies?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.