Inked Keto vs Gluten Free Pretzel Twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Inked Keto

Gluten Free Pretzel Twists
The Verdict: Which is Better?
When placing Inked Keto and Gluten Free Pretzel Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Inked Keto is the clear winner. With 256 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Inked Keto takes the lead with only 0g of sugar per 100g, whereas Gluten Free Pretzel Twists contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Inked Keto offers a protein boost with 14.8g per 100g, outperforming Gluten Free Pretzel Twists in this category.
Frequently Asked Questions
Which is healthier: Inked Keto or Gluten Free Pretzel Twists?
Inked Keto appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Inked Keto vegan?
No, Inked Keto is not certified vegan.
What is the calorie difference between Inked Keto and Gluten Free Pretzel Twists?
There is a difference of 256 calories per 100g between the two products.




