Head-to-Head Analysis

Inked Keto Sourdough vs M&M'S Au Beurre De Cacahuète

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Inked Keto Sourdough

Inked Keto Sourdough

Not Vegan
VS
Package of M&M'S Au Beurre De Cacahuète

M&M'S Au Beurre De Cacahuète

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
519 kcal
0g
Sugars
47.6g
3.7g
Fat
30.3g
14.8g
Protein
10.8g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Inked Keto Sourdough and M&M'S Au Beurre De Cacahuète side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Inked Keto Sourdough is the clear winner. With 408 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Inked Keto Sourdough takes the lead with only 0g of sugar per 100g, whereas M&M'S Au Beurre De Cacahuète contains 47.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Inked Keto Sourdough offers a protein boost with 14.8g per 100g, outperforming M&M'S Au Beurre De Cacahuète in this category.

Frequently Asked Questions

Which is healthier: Inked Keto Sourdough or M&M'S Au Beurre De Cacahuète?

Inked Keto Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Inked Keto Sourdough vegan?

No, Inked Keto Sourdough is not certified vegan.

What is the calorie difference between Inked Keto Sourdough and M&M'S Au Beurre De Cacahuète?

There is a difference of 408 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.