Insalata di mare con verdure vs Chili lemon peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Insalata di mare con verdure

Chili lemon peanuts
The Verdict: Which is Better?
When placing Insalata di mare con verdure and Chili lemon peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Insalata di mare con verdure is the clear winner. With 442 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Insalata di mare con verdure takes the lead with only 0.4g of sugar per 100g, whereas Chili lemon peanuts contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Insalata di mare con verdure or Chili lemon peanuts?
Insalata di mare con verdure appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Insalata di mare con verdure vegan?
No, Insalata di mare con verdure is not certified vegan.
What is the calorie difference between Insalata di mare con verdure and Chili lemon peanuts?
There is a difference of 442 calories per 100g between the two products.




