Head-to-Head Analysis

Insalata di mare con verdure vs INTENSE DARK 72% CACAO DARK CHOCOLATE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Insalata di mare con verdure

Insalata di mare con verdure

Not Vegan
VS
Package of INTENSE DARK 72% CACAO DARK CHOCOLATE

INTENSE DARK 72% CACAO DARK CHOCOLATE

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
545 kcal
0.4g
Sugars
27.3g
8.6g
Fat
45.5g
7.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Insalata di mare con verdure and INTENSE DARK 72% CACAO DARK CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Insalata di mare con verdure is the clear winner. With 420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Insalata di mare con verdure takes the lead with only 0.4g of sugar per 100g, whereas INTENSE DARK 72% CACAO DARK CHOCOLATE contains 27.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Insalata di mare con verdure offers a protein boost with 7.7g per 100g, outperforming INTENSE DARK 72% CACAO DARK CHOCOLATE in this category.

Frequently Asked Questions

Which is healthier: Insalata di mare con verdure or INTENSE DARK 72% CACAO DARK CHOCOLATE?

Insalata di mare con verdure appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Insalata di mare con verdure vegan?

No, Insalata di mare con verdure is not certified vegan.

What is the calorie difference between Insalata di mare con verdure and INTENSE DARK 72% CACAO DARK CHOCOLATE?

There is a difference of 420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.