Head-to-Head Analysis

Insalatissime Insalata di Tonno Spring vs Peanut Butter Coconut Chocolate Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Insalatissime Insalata di Tonno Spring

Insalatissime Insalata di Tonno Spring

Not Vegan
VS
Package of Peanut Butter Coconut Chocolate Protein Bar

Peanut Butter Coconut Chocolate Protein Bar

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
429 kcal
1g
Sugars
18.6g
9.6g
Fat
22.9g
8.6g
Protein
25.7g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Insalatissime Insalata di Tonno Spring and Peanut Butter Coconut Chocolate Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Insalatissime Insalata di Tonno Spring is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Insalatissime Insalata di Tonno Spring takes the lead with only 1g of sugar per 100g, whereas Peanut Butter Coconut Chocolate Protein Bar contains 18.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Insalatissime Insalata di Tonno Spring or Peanut Butter Coconut Chocolate Protein Bar?

Insalatissime Insalata di Tonno Spring appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Insalatissime Insalata di Tonno Spring vegan?

No, Insalatissime Insalata di Tonno Spring is not certified vegan.

What is the calorie difference between Insalatissime Insalata di Tonno Spring and Peanut Butter Coconut Chocolate Protein Bar?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.