Instant Bone Broth vs Maruchan instant lunch with shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Bone Broth
Maruchan instant lunch with shrimp
The Verdict: Which is Better?
When placing Instant Bone Broth and Maruchan instant lunch with shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Bone Broth is the more energy-dense option here, packing 43 more calories per 100g than Maruchan instant lunch with shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Instant Bone Broth takes the lead with only 0g of sugar per 100g, whereas Maruchan instant lunch with shrimp contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant Bone Broth offers a protein boost with 66.7g per 100g, outperforming Maruchan instant lunch with shrimp in this category.
Frequently Asked Questions
Which is healthier: Instant Bone Broth or Maruchan instant lunch with shrimp?
It depends on your goals. Instant Bone Broth has 333 calories, while Maruchan instant lunch with shrimp has 290 calories. Check the detailed table above for sugar and fat content.
Is Instant Bone Broth vegan?
No, Instant Bone Broth is not certified vegan.
What is the calorie difference between Instant Bone Broth and Maruchan instant lunch with shrimp?
There is a difference of 43 calories per 100g between the two products.
