Head-to-Head Analysis

Instant Bone Broth vs Tuscan Bean & Rice soup - Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Bone Broth

Instant Bone Broth

Not Vegan
VS
Package of Tuscan Bean & Rice soup - Organic

Tuscan Bean & Rice soup - Organic

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
65 kcal
0g
Sugars
1.6g
0g
Fat
1.8g
66.7g
Protein
2g
7.7g
Salt
0.7g

The Verdict: Which is Better?

When placing Instant Bone Broth and Tuscan Bean & Rice soup - Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant Bone Broth is the more energy-dense option here, packing 268 more calories per 100g than Tuscan Bean & Rice soup - Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Instant Bone Broth takes the lead with only 0g of sugar per 100g, whereas Tuscan Bean & Rice soup - Organic contains 1.63g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Instant Bone Broth offers a protein boost with 66.7g per 100g, outperforming Tuscan Bean & Rice soup - Organic in this category.

Frequently Asked Questions

Which is healthier: Instant Bone Broth or Tuscan Bean & Rice soup - Organic?

It depends on your goals. Instant Bone Broth has 333 calories, while Tuscan Bean & Rice soup - Organic has 65 calories. Check the detailed table above for sugar and fat content.

Is Instant Bone Broth vegan?

No, Instant Bone Broth is not certified vegan.

What is the calorie difference between Instant Bone Broth and Tuscan Bean & Rice soup - Organic?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.