Head-to-Head Analysis

Instant Bouillon Cubes vs Candied Sweet Potatoes With Brown Sugar Glaze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Bouillon Cubes

Instant Bouillon Cubes

Not Vegan
VS
Top Pick
Package of Candied Sweet Potatoes With Brown Sugar Glaze

Candied Sweet Potatoes With Brown Sugar Glaze

Not Vegan
Nutritional Facts (per 100g)
108.1 kcal
Energy
154 kcal
27g
Sugars
23.7g
0g
Fat
0.5g
0g
Protein
0.5g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Instant Bouillon Cubes and Candied Sweet Potatoes With Brown Sugar Glaze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Bouillon Cubes is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Bouillon Cubes contains significantly more sugar (27.03g) compared to the milder Candied Sweet Potatoes With Brown Sugar Glaze (23.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Candied Sweet Potatoes With Brown Sugar Glaze is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Bouillon Cubes or Candied Sweet Potatoes With Brown Sugar Glaze?

It depends on your goals. Instant Bouillon Cubes has 108.12 calories, while Candied Sweet Potatoes With Brown Sugar Glaze has 154 calories. Check the detailed table above for sugar and fat content.

Is Instant Bouillon Cubes vegan?

No, Instant Bouillon Cubes is not certified vegan.

What is the calorie difference between Instant Bouillon Cubes and Candied Sweet Potatoes With Brown Sugar Glaze?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.