Instant Brown Rice vs Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Brown Rice
Chocolate Brownie
The Verdict: Which is Better?
When placing Instant Brown Rice and Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Brown Rice is the more energy-dense option here, packing 73 more calories per 100g than Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Instant Brown Rice takes the lead with only 0g of sugar per 100g, whereas Chocolate Brownie contains 1.66666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Instant Brown Rice or Chocolate Brownie?
It depends on your goals. Instant Brown Rice has 356 calories, while Chocolate Brownie has 283.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Instant Brown Rice vegan?
No, Instant Brown Rice is not certified vegan.
What is the calorie difference between Instant Brown Rice and Chocolate Brownie?
There is a difference of 73 calories per 100g between the two products.
