Head-to-Head Analysis

Instant brown rice vs Organic Virgin Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant brown rice

Instant brown rice

Not Vegan
VS
Package of Organic Virgin Coconut Oil

Organic Virgin Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
355.6 kcal
Energy
867 kcal
0g
Sugars
0g
2.2g
Fat
100g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Instant brown rice and Organic Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant brown rice is the clear winner. With 511 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Instant brown rice offers a protein boost with 6.6666666666667g per 100g, outperforming Organic Virgin Coconut Oil in this category.

Frequently Asked Questions

Which is healthier: Instant brown rice or Organic Virgin Coconut Oil?

It depends on your goals. Instant brown rice has 355.55555555556 calories, while Organic Virgin Coconut Oil has 867 calories. Check the detailed table above for sugar and fat content.

Is Instant brown rice vegan?

No, Instant brown rice is not certified vegan.

What is the calorie difference between Instant brown rice and Organic Virgin Coconut Oil?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.