Head-to-Head Analysis

Instant brown rice vs Coconut Milk Beverage Unsweetened Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant brown rice

Instant brown rice

Not Vegan
VS
Top Pick
Package of Coconut Milk Beverage Unsweetened Vanilla

Coconut Milk Beverage Unsweetened Vanilla

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
20.8 kcal
0g
Sugars
0g
2.2g
Fat
1.9g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Instant brown rice and Coconut Milk Beverage Unsweetened Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Instant brown rice is the more energy-dense option here, packing 335 more calories per 100g than Coconut Milk Beverage Unsweetened Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Instant brown rice offers a protein boost with 6.67g per 100g, outperforming Coconut Milk Beverage Unsweetened Vanilla in this category.

Frequently Asked Questions

Which is healthier: Instant brown rice or Coconut Milk Beverage Unsweetened Vanilla?

It depends on your goals. Instant brown rice has 356 calories, while Coconut Milk Beverage Unsweetened Vanilla has 20.8 calories. Check the detailed table above for sugar and fat content.

Is Instant brown rice vegan?

No, Instant brown rice is not certified vegan.

What is the calorie difference between Instant brown rice and Coconut Milk Beverage Unsweetened Vanilla?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.