Head-to-Head Analysis

Instant Chai Tea Latte vs Butter Roll

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Instant Chai Tea Latte

Instant Chai Tea Latte

Not Vegan
VS
Top Pick
Package of Butter Roll

Butter Roll

Not Vegan
Nutritional Facts (per 100g)
408 kcal
Energy
526 kcal
45.8g
Sugars
23.7g
8.3g
Fat
28.9g
4.2g
Protein
5.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Instant Chai Tea Latte and Butter Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Chai Tea Latte is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Instant Chai Tea Latte contains significantly more sugar (45.8g) compared to the milder Butter Roll (23.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Roll is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Instant Chai Tea Latte or Butter Roll?

It depends on your goals. Instant Chai Tea Latte has 408 calories, while Butter Roll has 526 calories. Check the detailed table above for sugar and fat content.

Is Instant Chai Tea Latte vegan?

No, Instant Chai Tea Latte is not certified vegan.

What is the calorie difference between Instant Chai Tea Latte and Butter Roll?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.