Instant Chai Tea Latte vs Orbit sweet mint gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Chai Tea Latte
Orbit sweet mint gum
The Verdict: Which is Better?
When placing Instant Chai Tea Latte and Orbit sweet mint gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Chai Tea Latte is the more energy-dense option here, packing 403 more calories per 100g than Orbit sweet mint gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Chai Tea Latte contains significantly more sugar (45.8g) compared to the milder Orbit sweet mint gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orbit sweet mint gum is undeniably the healthier pick.
Looking to build muscle? Instant Chai Tea Latte offers a protein boost with 4.17g per 100g, outperforming Orbit sweet mint gum in this category.
Frequently Asked Questions
Which is healthier: Instant Chai Tea Latte or Orbit sweet mint gum?
It depends on your goals. Instant Chai Tea Latte has 408 calories, while Orbit sweet mint gum has 5 calories. Check the detailed table above for sugar and fat content.
Is Instant Chai Tea Latte vegan?
No, Instant Chai Tea Latte is not certified vegan.
What is the calorie difference between Instant Chai Tea Latte and Orbit sweet mint gum?
There is a difference of 403 calories per 100g between the two products.
