Instant Classic Hummus vs Mini Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Classic Hummus
Mini Marshmallows
The Verdict: Which is Better?
When placing Instant Classic Hummus and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Classic Hummus is the more energy-dense option here, packing 89 more calories per 100g than Mini Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Instant Classic Hummus takes the lead with only 5.56g of sugar per 100g, whereas Mini Marshmallows contains 56.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Instant Classic Hummus offers a protein boost with 22.2g per 100g, outperforming Mini Marshmallows in this category.
Frequently Asked Questions
Which is healthier: Instant Classic Hummus or Mini Marshmallows?
It depends on your goals. Instant Classic Hummus has 389 calories, while Mini Marshmallows has 300 calories. Check the detailed table above for sugar and fat content.
Is Instant Classic Hummus vegan?
No, Instant Classic Hummus is not certified vegan.
What is the calorie difference between Instant Classic Hummus and Mini Marshmallows?
There is a difference of 89 calories per 100g between the two products.
