Instant Classic Hummus vs Salt & Vinegar Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Classic Hummus
Salt & Vinegar Potato Chips
The Verdict: Which is Better?
When placing Instant Classic Hummus and Salt & Vinegar Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Classic Hummus is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant Classic Hummus contains significantly more sugar (5.56g) compared to the milder Salt & Vinegar Potato Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Potato Chips is undeniably the healthier pick.
Looking to build muscle? Instant Classic Hummus offers a protein boost with 22.2g per 100g, outperforming Salt & Vinegar Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Instant Classic Hummus or Salt & Vinegar Potato Chips?
It depends on your goals. Instant Classic Hummus has 389 calories, while Salt & Vinegar Potato Chips has 565 calories. Check the detailed table above for sugar and fat content.
Is Instant Classic Hummus vegan?
No, Instant Classic Hummus is not certified vegan.
What is the calorie difference between Instant Classic Hummus and Salt & Vinegar Potato Chips?
There is a difference of 176 calories per 100g between the two products.
