Instant Classic Hummus vs Salted with sea salt pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Classic Hummus
Salted with sea salt pistachios
The Verdict: Which is Better?
When placing Instant Classic Hummus and Salted with sea salt pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant Classic Hummus is the more energy-dense option here, packing 219 more calories per 100g than Salted with sea salt pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Instant Classic Hummus contains significantly more sugar (5.56g) compared to the milder Salted with sea salt pistachios (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted with sea salt pistachios is undeniably the healthier pick.
Looking to build muscle? Instant Classic Hummus offers a protein boost with 22.2g per 100g, outperforming Salted with sea salt pistachios in this category.
Frequently Asked Questions
Which is healthier: Instant Classic Hummus or Salted with sea salt pistachios?
It depends on your goals. Instant Classic Hummus has 389 calories, while Salted with sea salt pistachios has 170.1 calories. Check the detailed table above for sugar and fat content.
Is Instant Classic Hummus vegan?
No, Instant Classic Hummus is not certified vegan.
What is the calorie difference between Instant Classic Hummus and Salted with sea salt pistachios?
There is a difference of 219 calories per 100g between the two products.
