Instant Coconut Milk Powder & Vegan Coffee Creamer vs Mild Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant Coconut Milk Powder & Vegan Coffee Creamer
Mild Cheddar Cheese
The Verdict: Which is Better?
When placing Instant Coconut Milk Powder & Vegan Coffee Creamer and Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Instant Coconut Milk Powder & Vegan Coffee Creamer is the clear winner. With 670 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Instant Coconut Milk Powder & Vegan Coffee Creamer contains significantly more sugar (12.5g) compared to the milder Mild Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mild Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Instant Coconut Milk Powder & Vegan Coffee Creamer or Mild Cheddar Cheese?
It depends on your goals. Instant Coconut Milk Powder & Vegan Coffee Creamer has 750 calories, while Mild Cheddar Cheese has 1420 calories. Check the detailed table above for sugar and fat content.
Is Instant Coconut Milk Powder & Vegan Coffee Creamer vegan?
No, Instant Coconut Milk Powder & Vegan Coffee Creamer is not certified vegan.
What is the calorie difference between Instant Coconut Milk Powder & Vegan Coffee Creamer and Mild Cheddar Cheese?
There is a difference of 670 calories per 100g between the two products.
