Head-to-Head Analysis

Instant Coffee vs Bio-nutritional power crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Instant Coffee

Instant Coffee

Not Vegan
VS
Package of Bio-nutritional power crunch

Bio-nutritional power crunch

Not Vegan
Nutritional Facts (per 100g)
1 kcal
Energy
550 kcal
0g
Sugars
12.5g
0g
Fat
32.5g
0.1g
Protein
32.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Instant Coffee and Bio-nutritional power crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Instant Coffee is the clear winner. With 549 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Instant Coffee takes the lead with only 0g of sugar per 100g, whereas Bio-nutritional power crunch contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Instant Coffee or Bio-nutritional power crunch?

Instant Coffee appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Instant Coffee vegan?

No, Instant Coffee is not certified vegan.

What is the calorie difference between Instant Coffee and Bio-nutritional power crunch?

There is a difference of 549 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.