Instant coffee vs 100% Pure Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Instant coffee
100% Pure Olive Oil
The Verdict: Which is Better?
When placing Instant coffee and 100% Pure Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Instant coffee is the more energy-dense option here, packing 375 more calories per 100g than 100% Pure Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Instant coffee offers a protein boost with 25g per 100g, outperforming 100% Pure Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Instant coffee or 100% Pure Olive Oil?
It depends on your goals. Instant coffee has 375 calories, while 100% Pure Olive Oil has 0 calories. Check the detailed table above for sugar and fat content.
Is Instant coffee vegan?
No, Instant coffee is not certified vegan.
What is the calorie difference between Instant coffee and 100% Pure Olive Oil?
There is a difference of 375 calories per 100g between the two products.
